4,318m row on September 17, 2023

Mel Gurry 4,318m row

4,318m

Meters

30:00.0

Time

3:28.4

Pace

217

Calories

Average Watts	39
Calories Per Hour	433

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

239.0 lbs.
49.0 in. waist
219 calories burned
438 cal/hr pace
548 true cal/hr pace
274 true calories burned