Mel Gurry 4,147m row

4,147m

Meters

30:09.4

Time

3:38.1

Pace

209

Calories

Average Watts34
Calories Per Hour416

December 05, 2023

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

234.4 lb
49.0 waist
208 calories burned
413.8 cal/hour pace
259 true calories burned
515 true cal/hr pace