4,056m row on January 02, 2024

Mel Gurry 4,056m row

4,056m

Meters

30:00.0

Time

3:41.8

Pace

205

Calories

Average Watts	32
Calories Per Hour	410

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

239.8 lbs
49.0 inch waist
205 calories burned
410 cal/burned/hour pace
521 true cal/hour pace
261 true calories burned