4,151m row on January 14, 2024

Mel Gurry 4,151m row

4,151m

Meters

30:00.0

Time

3:36.8

Pace

209

Calories

Average Watts	34
Calories Per Hour	418

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

237.6 lbs.
49.0 inch waist
209 calories burned
418 cal/hour pace
525 true cal/hour pace
263 true calories burned