4,065m row on January 15, 2024

Mel Gurry 4,065m row

4,065m

Meters

30:00.0

Time

3:41.4

Pace

205

Calories

Average Watts	32
Calories Per Hour	410

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

237.6 lbs
49.0 in. waist
205 calories burned
410 cal/hr pace
517 true cal/hr pace
259 true calories burned