Mel Gurry 4,143m row

4,143m

Meters

30:11.1

Time

3:38.5

Pace

209

Calories

Average Watts34
Calories Per Hour415

March 23, 2024

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

237.4 lbs
49 1/2
208 calories burned
413.459 cal/hour pace
520 true cal/hour
262 true calories burned