4,967m row on July 10, 2024

Mel Gurry 4,967m row

4,967m

Meters

36:02.4

Time

3:37.6

Pace

250

Calories

Average Watts	34
Calories Per Hour	416

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

235.2
48 3/4
248 calories burned
412 cal/hour pace
515 true cal/hr pace
309 true calories burned