Mel Gurry 4,455m row
4,455m
Meters
30:09.4
Time
3:23.0
Pace
223
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
August 09, 2024
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
234.6
48 1/2
222 calories burned
442 calories burned/hour
544 true cal/hour pace
273 true calories burned