6,403m row on October 02, 2024

Mel Gurry 6,403m row

6,403m

Meters

47:24.3

Time

3:42.1

Pace

323

Calories

Average Watts	32
Calories Per Hour	409

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

230.8
48.0
323 calories burned
408.8 cal/hr pace
504 true cal/hr pace
398 true calories burned