4,956m row on November 12, 2024

Mel Gurry 4,956m row

4,956m

Meters

30:00.0

Time

3:01.5

Pace

251

Calories

Average Watts	58
Calories Per Hour	501

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Afternoon
232.6
48 1/2
250 calories burned
500 cal/hr pace
599 true cal/hr pace
300 true cal/burned