3,445m row on November 20, 2024

Mel Gurry 3,445m row

3,445m

Meters

20:00.0

Time

2:54.1

Pace

176

Calories

Average Watts	66
Calories Per Hour	528

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

232.2
48.5
176 calories burned
528 cal/hr pace
626 true cal/hr pace
209 true calories burned