3,405m row on January 16, 2009

Mel Gurry 3,405m row

3,405m

Meters

20:16.8

Time

2:58.6

Pace

173

Calories

Average Watts	61
Calories Per Hour	511

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

172 calories
8.4813 cal/min