3,955m row on January 19, 2009

Mel Gurry 3,955m row

3,955m

Meters

23:18.0

Time

2:56.7

Pace

201

Calories

Average Watts	63
Calories Per Hour	518

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

200 Calories
8.5837 cal/min
Wt. 223.5 lbs
Waist= 45.25