4,243m row on January 21, 2009

Mel Gurry 4,243m row

4,243m

Meters

23:27.0

Time

2:45.8

Pace

220

Calories

Average Watts	77
Calories Per Hour	564

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

219 Cal.
9.339 cal/min