5,365m row on January 23, 2009

Mel Gurry 5,365m row

5,365m

Meters

30:00.0

Time

2:47.7

Pace

278

Calories

Average Watts	74
Calories Per Hour	555

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2nd session
Actual row= 30:07 & 5386 meters
277 cal.
9.1976 cal/min