30:00.0 row on February 04, 2025

Mel Gurry 30:00.0 row

4,423

Meters

30:00.0

Time

3:23.4

Pace

221

Calories

Average Watts	42
Calories Per Hour	442

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

234.8
49.0
223 Calories burned
446 cal/hr pace
548 true cal/hr pace
274 true calories burned