4,520m row on March 02, 2009

Mel Gurry 4,520m row

4,520m

Meters

25:07.0

Time

2:46.7

Pace

234

Calories

Average Watts	76
Calories Per Hour	560

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2nd session
Calories= 233
Cal/Min.= 9.2767