Jimmy Day 19:06 row
4,139
Meters
19:06.8
Time
2:18.5
Pace
237
Calories
151
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 421 |
| Drag Factor | 111 |
May 23, 2025 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:06.8 | 4,139 | 2:18.5 | 132 | 753 | 22 | 151 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 23 | 154 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 22 | 151 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 22 | 141 |
| 19:06.7 | 890 | 2:18.5 | 131 | 752 | 22 | 160 |
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Workout Graph
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