Jimmy Day 15:11 row
3,333
Meters
15:11.9
Time
2:16.7
Pace
194
Calories
163
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 19 |
| Stroke Count | 339 |
| Drag Factor | 110 |
May 30, 2025 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:11.9 | 3,333 | 2:16.7 | 137 | 770 | 19 | 163 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 22 | 162 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 22 | 166 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 23 | 162 |
| 15:11.8 | 37 | 2:39.4 | 86 | 597 | 11 | 162 |
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Workout Graph
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