Jimmy Day 12:03 row
2,669
Meters
12:03.8
Time
2:15.5
Pace
156
Calories
157
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 275 |
| Drag Factor | 110 |
June 05, 2025 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.8 | 2,669 | 2:15.5 | 140 | 783 | 22 | 157 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 24 | 156 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 23 | 158 |
| 12:03.7 | 444 | 2:19.3 | 129 | 745 | 21 | 158 |
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Workout Graph
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