Jimmy Day 18:03 row
3,926
Meters
18:03.6
Time
2:18.0
Pace
227
Calories
167
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Stroke Count | 409 |
| Drag Factor | 111 |
June 24, 2025 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:03.6 | 3,926 | 2:18.0 | 133 | 758 | 22 | 167 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 23 | 167 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 23 | 166 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 22 | 167 |
| 18:03.5 | 662 | 2:18.5 | 131 | 752 | 22 | 170 |
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Workout Graph
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