Jimmy Day 13:33 row
2,980
Meters
13:33.4
Time
2:16.4
Pace
174
Calories
159
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 309 |
| Drag Factor | 110 |
July 14, 2025 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:33.4 | 2,980 | 2:16.4 | 138 | 773 | 22 | 159 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 23 | 157 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 23 | 155 |
| 13:33.4 | 776 | 2:17.5 | 135 | 763 | 22 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.