Jimmy Day 15:32 row
3,376
Meters
15:32.4
Time
2:18.0
Pace
198
Calories
159
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 357 |
| Drag Factor | 105 |
September 05, 2025 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:32.4 | 3,376 | 2:18.0 | 133 | 757 | 22 | 159 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 24 | 162 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 23 | 154 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 23 | 163 |
| 15:32.3 | 113 | 2:22.9 | 120 | 712 | 19 | 160 |
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Workout Graph
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