Jimmy Day 12:06 row
2,636
Meters
12:06.3
Time
2:17.7
Pace
155
Calories
159
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 291 |
| Drag Factor | 105 |
September 18, 2025 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.3 | 2,636 | 2:17.7 | 134 | 760 | 23 | 159 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 25 | 162 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 24 | 156 |
| 12:06.2 | 451 | 2:19.9 | 128 | 739 | 22 | 161 |
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Workout Graph
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