Jimmy Day 15:36 row
3,319
Meters
15:36.6
Time
2:21.0
Pace
191
Calories
161
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 23 |
| Stroke Count | 374 |
| Drag Factor | 105 |
November 09, 2025 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:36.6 | 3,319 | 2:21.0 | 125 | 728 | 23 | 161 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 25 | 163 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 24 | 151 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 24 | 166 |
| 15:36.6 | 122 | 2:30.0 | 104 | 656 | 20 | 164 |
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Workout Graph
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