Jimmy Day 8:08 row
1,696
Meters
8:08.1
Time
2:23.8
Pace
96
Calories
154
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Stroke Count | 205 |
| Drag Factor | 88 |
December 07, 2025 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:08.1 | 1,696 | 2:23.8 | 117 | 704 | 96 | 25 | 154 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 26 | 153 |
| 8:08.1 | 648 | 2:25.1 | 114 | 693 | 37 | 24 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.