Jimmy Day 16:41 row
3,611
Meters
16:41.7
Time
2:18.7
Pace
211
Calories
157
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 26 |
| Stroke Count | 440 |
| Drag Factor | 87 |
December 26, 2025 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:41.7 | 3,611 | 2:18.7 | 131 | 751 | 211 | 26 | 157 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 28 | 157 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 63 | 26 | 146 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 64 | 26 | 165 |
| 16:41.7 | 353 | 2:24.0 | 117 | 702 | 21 | 24 | 160 |
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Workout Graph
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