Jimmy Day 18:06 row
3,927
Meters
18:06.5
Time
2:18.3
Pace
230
Calories
160
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 435 |
| Drag Factor | 106 |
April 14, 2026 17:15:13
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:06.5 | 3,927 | 2:18.3 | 132 | 755 | 230 | 24 | 160 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 65 | 25 | 159 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 63 | 24 | 161 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 63 | 24 | 159 |
| 18:06.5 | 669 | 2:19.3 | 129 | 744 | 39 | 23 | 162 |
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Workout Graph
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