Jimmy Day 26:03 row
5,607
Meters
26:03.1
Time
2:19.3
Pace
326
Calories
148
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 639 |
| Drag Factor | 106 |
June 23, 2026 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:03.1 | 5,607 | 2:19.3 | 129 | 750 | 326 | 24 | 148 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 744 | 62 | 25 | 138 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 24 | 124 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 24 | 153 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 25 | 160 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 25 | 159 |
| 26:03.1 | 218 | 2:24.7 | 115 | 741 | 13 | 22 | 155 |
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Workout Graph
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