Jimmy Day 13:04 row
2,905
Meters
13:04.1
Time
2:14.9
Pace
174
Calories
157
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 307 |
| Drag Factor | 105 |
August 21, 2026 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:04.1 | 2,905 | 2:14.9 | 142 | 798 | 174 | 23 | 157 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 24 | 156 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 804 | 67 | 24 | 159 |
| 13:04.1 | 672 | 2:16.9 | 136 | 782 | 40 | 23 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.