Jimmy Day 14:02 row
3,118
Meters
14:02.5
Time
2:15.1
Pace
186
Calories
152
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 332 |
| Drag Factor | 104 |
October 16, 2026 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:02.5 | 3,118 | 2:15.1 | 142 | 794 | 186 | 23 | 152 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 816 | 68 | 24 | 155 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 24 | 143 |
| 14:02.5 | 885 | 2:17.0 | 136 | 771 | 52 | 23 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.