Jimmy Day 3:11 row
714m
Meters
3:11.4
Time
2:14.0
Pace
42
Calories
155
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 28 |
| Stroke Count | 0 |
| Drag Factor | 111 |
May 17, 2023 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.4 | 714m | 2:14.0 | 145 | 800 | 28 | 155 |
| 3:11.4 | 715m | 2:13.8 | 146 | 802 | 28 | 155 |
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Workout Graph
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