Jimmy Day 14:23 row
2,538m
Meters
14:23.1
Time
2:50.0
Pace
130
Calories
119
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 25 |
| Stroke Count | 364 |
| Drag Factor | 110 |
May 27, 2023 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:23.1 | 2,538m | 2:50.0 | 71 | 545 | 25 | 119 |
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 26 | 103 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 24 | 133 |
| 14:23.1 | 809m | 2:42.6 | 81 | 580 | 26 | 122 |
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