Jimmy Day 1900m row
1,900
Meters
8:57.9
Time
2:21.5
Pace
107
Calories
135
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 187 |
| Drag Factor | 109 |
June 19, 2023 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:57.9 | 1,900 | 2:21.5 | 123 | 724 | 107 | 20 | 135 |
| 1:50.2 | 380 | 2:25.0 | 115 | 695 | 21 | 22 | 126 |
| 1:49.1 | 760 | 2:23.5 | 118 | 707 | 21 | 20 | 129 |
| 1:48.6 | 1,140 | 2:22.8 | 120 | 712 | 21 | 19 | 134 |
| 1:45.1 | 1,520 | 2:18.2 | 132 | 755 | 22 | 21 | 146 |
| 1:44.8 | 1,900 | 2:17.8 | 133 | 759 | 22 | 22 | 144 |
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Workout Graph
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