Jimmy Day 10:04 row
2,224m
Meters
10:04.3
Time
2:15.8
Pace
129
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 251 |
| Drag Factor | 107 |
July 07, 2023 11:52:35
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.3 | 2,224m | 2:15.8 | 140 | 780 | 24 | |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 | 157 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 | 166 |
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