Jimmy Day 15:03 row
3,283m
Meters
15:03.9
Time
2:17.6
Pace
190
Calories
166
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
| Stroke Count | 351 |
| Drag Factor | 108 |
August 10, 2023 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.9 | 3,283m | 2:17.6 | 134 | 761 | 23 | 166 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 | 162 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 | 169 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 | 169 |
| 15:03.8 | 11m | 2:52.7 | 68 | 533 | 0 | 166 |
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Workout Graph
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