Jimmy Day 15:03 row
3,357m
Meters
15:03.9
Time
2:14.6
Pace
198
Calories
166
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 360 |
| Drag Factor | 108 |
August 16, 2023 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.9 | 3,357m | 2:14.6 | 143 | 793 | 24 | 166 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 | 163 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 | 169 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 | 168 |
| 15:03.8 | 10m | 3:10.0 | 51 | 475 | 0 | 165 |
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Workout Graph
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