Jimmy Day 12:04 row
2,615m
Meters
12:04.4
Time
2:18.5
Pace
150
Calories
161
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 297 |
| Drag Factor | 111 |
September 19, 2023 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:04.4 | 2,615m | 2:18.5 | 132 | 753 | 24 | 161 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 | 152 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 | 162 |
| 12:04.3 | 459m | 2:15.4 | 141 | 785 | 25 | 169 |
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