Jimmy Day 15:05 row
3,313
Meters
15:05.9
Time
2:16.7
Pace
193
Calories
165
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 366 |
| Drag Factor | 106 |
October 03, 2023 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.9 | 3,313 | 2:16.7 | 137 | 771 | 24 | 165 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 25 | 159 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 24 | 165 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 25 | 171 |
| 15:05.8 | 14 | 3:27.1 | 39 | 435 | 0 | 169 |
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Workout Graph
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