Jimmy Day 15:01 row
3,334m
Meters
15:01.2
Time
2:15.1
Pace
196
Calories
165
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 24 |
| Stroke Count | 365 |
| Drag Factor | 113 |
November 16, 2023 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.2 | 3,334m | 2:15.1 | 142 | 787 | 24 | 165 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 | 163 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 | 163 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 | 169 |
| 15:01.2 | 3m | 3:20.0 | 44 | 450 | 0 | 169 |
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Workout Graph
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