Jimmy Day 15:04 row
3,285m
Meters
15:04.0
Time
2:17.5
Pace
190
Calories
160
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 358 |
| Drag Factor | 112 |
December 10, 2023 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.0 | 3,285m | 2:17.5 | 134 | 762 | 23 | 160 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 | 156 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 | 160 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 | 164 |
| 15:04.0 | 5m | 6:40.0 | 5 | 318 | 0 | 164 |
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Workout Graph
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