Jimmy Day 5:06 row
1,184m
Meters
5:06.5
Time
2:09.4
Pace
72
Calories
167
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 17 |
| Stroke Count | 124 |
| Drag Factor | 115 |
January 01, 2024 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.5 | 1,184m | 2:09.4 | 161 | 855 | 17 | 167 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 | 168 |
| 5:06.5 | 20m | 2:42.5 | 82 | 580 | 9 | 167 |
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Workout Graph
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