Jimmy Day 7:02 row
1,624m
Meters
7:02.7
Time
2:10.1
Pace
98
Calories
168
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 23 |
| Stroke Count | 168 |
| Drag Factor | 115 |
January 02, 2024 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:02.7 | 1,624m | 2:10.1 | 159 | 846 | 23 | 168 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 | 166 |
| 7:02.7 | 464m | 2:12.2 | 151 | 821 | 22 | 171 |
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Workout Graph
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