Jimmy Day 10:01 row
2,280m
Meters
10:01.9
Time
2:11.9
Pace
137
Calories
166
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 113 |
January 09, 2024 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.9 | 2,280m | 2:11.9 | 152 | 823 | 23 | 166 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 | 165 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 | 168 |
| 10:01.8 | 2m | 7:30.0 | 4 | 313 | 0 | 167 |
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