Jimmy Day 10:03 row
2,261m
Meters
10:03.8
Time
2:13.5
Pace
135
Calories
162
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Stroke Count | 237 |
| Drag Factor | 115 |
January 16, 2024 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.8 | 2,261m | 2:13.5 | 147 | 805 | 24 | 162 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 | 159 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 | 166 |
| 10:03.7 | 7m | 4:24.2 | 19 | 365 | 0 | 166 |
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