Jimmy Day 9:58 row
2,284m
Meters
9:58.0
Time
2:10.9
Pace
138
Calories
166
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 117 |
January 18, 2024 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:58.0 | 2,284m | 2:10.9 | 156 | 836 | 24 | 166 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 | 165 |
| 9:58.0 | 1,108m | 2:14.4 | 144 | 795 | 24 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.