Jimmy Day 10:02 row
2,304m
Meters
10:02.6
Time
2:10.7
Pace
139
Calories
132
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Stroke Count | 249 |
| Drag Factor | 120 |
January 21, 2024 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.6 | 2,304m | 2:10.7 | 157 | 838 | 25 | 132 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 | 99 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 | 166 |
| 10:02.6 | 7m | 3:05.7 | 55 | 488 | 0 | 165 |
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