Jimmy Day 11:02 row
2,492m
Meters
11:02.2
Time
2:12.8
Pace
148
Calories
161
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Stroke Count | 271 |
| Drag Factor | 114 |
February 06, 2024 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:02.2 | 2,492m | 2:12.8 | 149 | 813 | 24 | 161 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 | 160 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 | 162 |
| 11:02.2 | 227m | 2:17.0 | 136 | 768 | 23 | 162 |
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