Jimmy Day 10:01 row
2,308m
Meters
10:01.8
Time
2:10.3
Pace
140
Calories
167
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 116 |
February 09, 2024 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.8 | 2,308m | 2:10.3 | 158 | 843 | 25 | 167 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 | 165 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 | 169 |
| 10:01.7 | 4m | 3:32.5 | 36 | 425 | 0 | 168 |
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