Jimmy Day 12:01 row
2,748m
Meters
12:01.8
Time
2:11.3
Pace
166
Calories
160
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 24 |
| Stroke Count | 302 |
| Drag Factor | 115 |
February 25, 2024 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:01.8 | 2,748m | 2:11.3 | 155 | 831 | 24 | 160 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 | 157 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 | 163 |
| 12:01.7 | 448m | 2:15.8 | 140 | 780 | 23 | 161 |
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